Excavation Plan

Work With Kristen

If you’d like support on your excavation, you can explore a private, customized partnership with Kristen. This isn’t coaching in the traditional sense—it’s a guided, collaborative process designed to help you uncover what’s buried, navigate your inner terrain, and move forward with clarity.


Start Here

Click below to answer a short set of questions that will help us determine what level of support feels right for you.

Send Me the Questions

Prefer to Talk First?

You’re welcome to book a free 30-minute Excavation Plan session. We’ll look at where you are, what you’re navigating, and what kind of container would support you best.

Book Your Free 30-Min Excavation Plan Session

Events

Experience Community Events & Deeper Engagement

The Excavation Archive

Interviews with Kristen (video)

Audio ⬇

  • Unearthing Your True SelfKristen Crabtree + Sacred Harmony Podcast
  • Hearing Your True SelfKristen Crabtree + Inner Peace, Better Health Podcast
  • Remembering Who You Really AreKristen Crabtree + The Influence Exchange
  • Awakening Isn’t a Destination: Living Authentically Beyond ConditioningKristen Crabtree + I Awaken Podcast
  • From Conditioning to Truth: Reclaiming Self-Trust After Emotional ConfusionKristen Crabtree + Soul Sparks Podcast
  • Gaslighting, Trauma, and Healing After DivorceKristen Crabtree + Bent Not Broken
  • Divorce Recovery and Reclaiming Your IdentityKristen Crabtree + Bent Not Broken Podcast
  • Healing, Identity, and the Paramour ParadoxKristen Crabtree + Emotionally Unavailable
  • Be the You that's More YouKristen Crabtree + Inspire Vision Podcast
  • From Abuse and Shrinking to Self-RecoveryKristen Crabtree + No Shrinking Violets
  • Finding Your Way Back to YourselfKristen Crabtree + Love is Us Podcast
  • Hearing Your Own Voice AgainKristen Crabtree + Own It! Podcast
  • Choosing Yourself Before Courage ArrivesKristen Crabtree + Midlife with Courage
  • The Journey to ClarityKristen Crabtree + After Hours, Let's Talk
  • How to Reconnect with Your True SelfKristen Crabtree + The Living Conversation
  • Consciousness Having a Human ExperienceKristen Crabtree + Let's Talk Soul! Podcast
  • The Emotional Loops Keeping You on AutopilotKristen Crabtree + Personal Development Mastery Podcast
  • Embracing Self-DiscoveryKristen Crabtree + Beyond Transcendence
  • Why High Performers Feel StuckKristen Crabtree + Let's Think About It Podcast
  • The Discipline TrapKristen Crabtree + Return to Center Podcast
  • Interview with Kristen CrabtreeKristen Crabtree + Disembodied Podcast
  • Chasing the Feeling: Emotional AddictionKristen Crabtree + Look In Through the Glass
  • Manifest Anything By Aligning to Your True SelfKristen Crabtree + Manifestation Empress

Paramour Paradox

Our goal

…is to support your journey back to wholeness by helping you remember your truth and move from camouflage to confidence. The Book helps you map your personalized path back to your Self. The Journal offers structured exploration. A Tee amplifies your voice. The App delivers customized nudges. The Course deepens your investigation. The Community offers connection.