My Courses

The Who Am I? Experience™: A 15-Minute Practice for Self-Recovery
This isn’t self-help. It’s self-recovery. Four unique methods—journaling, mirror work, partnered, or a quick 3-minute spark—to help you peel back layers and hear your truth.

Mind Expansion Experiences™ (Me²)—Before the Mind Grabs It
A minimalist meditation series designed to help you experience reality as it is—before your mind filters, names, or interprets it.
