Mind Expansion Experiences (Me²)—Before the Mind Grabs It

Mind Expansion Experiences™ (Me²)

Before the Mind Grabs It

“Experience reality without the filter.”

This 4-part audio series is not about escaping your mind. It’s about catching the moment before it takes over—before judgment, before narrative, before self-protection kicks in.

Each experience is designed to help you witness reality without interpretation—through sensation, sound, and sight—so you can reconnect with your inner awareness, not your mental filters.

You’ll move beyond intellectual understanding into something felt, quiet, and alive.

Minimalist. Spacious. Intimate.

These are not traditional meditations. They’re invitations to come home to yourself.

Each Me² guides you through a different doorway into direct experience:

• Seeing Before the Mind Grabs It – A perception shift that explores visual space without object or identity

• Hearing Before the Mind Grabs It – A sound-awareness meditation that reveals how your brain edits what you hear

• Feeling Before the Mind Grabs It – A somatic meditation on dissolving the body map and entering pure sensation

• Me² – Before the Mind Grabs It — An integrative journey that blends sight, sound, and sensation into one fluid field of awareness—guiding you into direct experience without separation, identity, or narrative.

These are not performance-based practices. There’s no goal of stillness, emptiness, or transcendence.

Instead, this is about letting yourself notice what’s already here — before your mind turns it into a story.

Use this series when:

• You feel like you’re living inside a story you didn’t write

• You’re intellectually aware that “you create your reality”… but haven’t felt it in your bones

• You want to return to immediacy — sound, sensation, and space — without getting lost in meaning

• You’re curious what’s underneath your conditioning

• You don’t want a prescription — you want a doorway

There’s no right or wrong way to do these.

You don’t have to be good at meditating. You just have to be willing to explore.

Start with one. Come back to them as often as you like.

The goal isn’t to change your mind.

It’s to meet what’s real—before your mind tells you what it means.